We’re 12 days into 2021 – it seems like 12 months as the level of political and health related news and activity streams non-stop. With so much external chatter and confusion, how do we find personal peace, stay on our prescribed paths and act from personal internal values rather than succum b to a crowd effect? It’s […]
Three Relaxation and Mindfulness Exercises You Can Easily Integrate Into Your Workplace to Boost Well-Being and Effectiveness
November 7, 2014 by Leave a Comment
Sherry, a VP in a large retail organization was highly capable but quickly became emotional and upset when confronted with missed project dates and when disagreements arose. Both her relationships and job performance suffered. Her team was afraid to question or address problems for fear she would become upset. The CEO questioned her competence and […]
